Safest Countries in South America for Solo Female Travelers

The solo female travel wave is growing stronger every year — and honestly, it’s about time. More and more women are packing their backpacks (tiny or not) and heading out into the world with courage, curiosity, and a whole lot of grit. South America, with its insanely diverse landscapes, deep-rooted cultures, and welcoming energy, is a seriously exciting option. But let’s be real: safety matters, especially when you’re flying solo.

That’s why I put together this guide to the safest countries in South America for solo female travelers. Whether you’re hiking high-altitude trails, sipping yerba maté in a local plaza, or navigating busy city streets, these destinations check the boxes for both adventure and peace of mind.

I’ve either been to these spots myself or spent countless hours talking to fellow travelers and digging through travel forums, so you’re getting real talk here — no sugarcoating, no travel brochure fluff. Just honest advice from one adventurous woman to another.

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1. Uruguay

If you’re looking for a relaxing and safe launchpad into South America, Uruguay is your girl. It’s often ranked as the safest country on the continent — and I totally get why. Low crime, welcoming locals, and a relaxed vibe that makes solo travel feel easy.

Cities to Visit

• Montevideo: Uruguay’s capital, Montevideo, is known for its calm, colorful charm. Ciudad Vieja—the city’s historic district—is full of beautiful murals, street musicians, and cozy cafés. And for a scenic end to the day, the riverside rambla is a local favorite for sunset walks.
• Punta del Este: Beach lovers, this one’s for you. While it’s got a bit of glam, it’s still super safe and down-to-earth. Great for a few days of lounging and people-watching.
• Colonia del Sacramento: This place feels like stepping into a vintage postcard — cobbled streets, old buildings, and a really peaceful vibe. I wandered solo here for hours and never once felt uneasy.

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Things to Do in Uruguay (Solo-Travel Friendly)

• Walk the Rambla in Montevideo – Stretching for miles along the coastline, it’s perfect for a morning jog, sunset stroll, or people-watching with a chipa in hand.
• Browse the Mercado del Puerto – A must for foodies! Grab a local parrilla lunch and chat with friendly vendors.
• Take a ferry to Colonia del Sacramento – A peaceful day trip from Buenos Aires if you’re coming in that way—great for exploring at your own pace.
• Lounge at Playa Brava or Playa Mansa in Punta del Este – Choose your beach mood: wild waves or chill, calm waters

2. Argentina

Oh, Argentina. This country has a special place in my heart — and not just because I once danced tango (badly) in Buenos Aires. Argentina is big, bold, and packed with character. While it’s generally safe, especially in traveler-popular areas, you do need to stay alert in big cities.

Cities to Visit

• Buenos Aires: Argentina’s capital is bold, buzzing, and full of character. Neighborhoods like Palermo offer leafy streets, stylish cafés, and vibrant nightlife, while San Telmo brings vintage charm with cobblestone lanes, tango performances, and colorful weekend markets.
• Mendoza: Wine lovers, this one’s for you. Surrounded by the Andes, Mendoza is laid-back and welcoming, with easy access to vineyard tours and mountain day trips.
• Bariloche: Think alpine vibes meets Argentine culture. This Patagonian town is known for its stunning lake views, chocolate shops, and scenic hiking trails—perfect for solo travelers who love the outdoors.

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Things to Do in Argentina (Solo-Travel Friendly)

• Stroll through Buenos Aires’ weekend markets – San Telmo and Recoleta host some of the best, filled with handmade crafts, art, and live music.
• Take a tango class or watch a live show – It’s a cultural must, and plenty of group options make it fun and beginner-friendly.
• Hop on a bike tour of Palermo or Puerto Madero – A great way to explore city neighborhoods while staying active.
• Visit the wineries in Mendoza – Solo-friendly vineyard tours and tastings are widely available and super scenic.
• Explore Nahuel Huapi National Park near Bariloche – Hike, kayak, or just soak in the views—Patagonia offers pure peace and solo magic.
• Ride the historic Tren de la Costa – A charming train route just outside Buenos Aires that hugs the river and stops at small, artsy towns.

Argentina is full of energy, passion, and places that will honestly blow your mind. From glacier hikes to tango nights, this country lets you dive deep — just do it with a smart head on your shoulders.

3. Chile

Chile gives you a little bit of everything: big cities, quiet deserts, epic mountains. It’s also one of the most reliable and traveler-friendly countries in South America. I met so many solo women here who felt totally empowered exploring on their own.

Cities to Visit

• Santiago – Chile’s capital is a mix of modern energy and old-world charm. Neighborhoods like Bellavista are known for their colorful street art and buzzing nightlife, while Lastarria offers artsy cafés, museums, and leafy streets perfect for wandering.
• Valparaíso – A boho coastal city bursting with creativity. Its steep hills, mosaic staircases, and bold murals make it a dream for solo explorers with a camera and time to roam.
• Puerto Natales – The gateway to Patagonia and Torres del Paine National Park, this southern town is chill, safe, and full of fellow travelers gearing up for adventures in the wild.

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Things to Do in Chile (Solo-Travel Friendly)

• Wander the street art scene in Valparaíso – Every alley and stairway feels like an outdoor gallery. Bonus: there are self-guided walking routes and group tours to join.
• Take the funiculars in Santiago – Ride up Cerro San Cristóbal for epic views of the city and the Andes.
• Explore Lastarria’s weekend market – Local crafts, vintage finds, and great coffee make it a perfect solo afternoon.
• Hike in Torres del Paine – The trails are well-marked and solo-friendly. If you’d rather not hike alone, you’ll easily find a crew at your hostel or on a guided day trek.
• Visit the Atacama Desert – Stargazing here is world-class, and solo-friendly tours make it super accessible.
• Relax in natural hot springs – Places like Termas Geométricas in the south are a dreamy way to unwind after outdoor adventures.

Chile is where I pitch a tent in the middle of nowhere, hike for hours, and still felt feel safe. If you’re craving nature and independence, this country delivers big time.

4. Peru

Peru is one of those places that gives you goosebumps — it’s that full of history, color, and spirit. But it’s also got some quirks, so a little prep goes a long way.

Cities to Visit

• Cusco – Once the capital of the Inca Empire, Cusco is a beautiful blend of ancient history and modern traveler energy. It’s the main hub for visiting Machu Picchu and offers charming plazas, vibrant markets, and friendly hostels ideal for meeting other explorers.
• Arequipa – Known as the “White City,” Arequipa is full of colonial architecture, volcano views, and a slower pace that’s perfect for solo travelers who want to soak in the culture without the crowds.
• Lima – Peru’s capital is coastal, colorful, and full of surprises. The Miraflores and Barranco neighborhoods are artsy, walkable, and packed with cafés, ocean views, and creative energy.

Things to Do in Peru (Solo-Travel Friendly)

• Visit Machu Picchu – Go early, book with a reputable tour company, and don’t stress if you’re solo—many travelers are doing the same, and it’s easy to join a small group.
• Explore the Sacred Valley – Towns like Pisac and Ollantaytambo offer stunning ruins, traditional markets, and peaceful places to unwind between hikes.
• Take a food tour in Lima – Peruvian cuisine is world-famous for a reason. A guided food tour is a great way to try local dishes and connect with fellow foodies.
• Wander the streets of Arequipa – With white volcanic stone buildings and cozy cafés, it’s an ideal spot for journaling, photography, or just taking it slow.
• Relax at Huacachina Oasis – Sandboarding, dune buggy rides, or sunset views by the water—this desert escape is unique, fun, and surprisingly easy to visit.
• Visit Lake Titicaca – Explore floating islands, stay with local families, and learn about the Indigenous cultures that call this stunning region home.

Book with credible tour companies and give yourself time to acclimate. Peru’s got so much to teach you — if you show up prepared and open, you’ll walk away forever changed.

5. Ecuador (Galapagos Islands)

If you’re dreaming of a solo trip that’s equal parts peaceful and awe-inspiring, the Galapagos might just be your sweet spot. I still remember snorkeling with sea lions and thinking, “How is this even real?”

Islands to Explore in the Galápagos

• Santa Cruz Island – The most developed of the islands and a great base for first-timers. Puerto Ayora is the main town, with plenty of solo-friendly guesthouses, cafés, and tour operators to help you explore the surrounding nature.
• Isabela Island – More laid-back and less crowded, this island is perfect if you’re looking for slow mornings, beach walks, and off-the-beaten-path vibes. The small town of Puerto Villamil is cozy, safe, and full of natural beauty.
• San Cristóbal Island – A favorite for wildlife lovers. Think sea lions lounging on park benches, quiet beaches, and friendly locals. Puerto Baquerizo Moreno is walkable and easy to navigate on your own.

Things to Do in the Galápagos (Solo-Travel Friendly)

• Snorkel with sea lions and marine iguanas – Solo tours and small group excursions are easy to find, and the wildlife is truly next-level.
• Visit the Charles Darwin Research Station (Santa Cruz) – Learn about conservation efforts and see the famous giant tortoises up close.
• Bike to the Wall of Tears (Isabela Island) – A haunting piece of history with beautiful coastal views along the way.
• Walk Playa Mann at sunset (San Cristóbal) – A peaceful spot where locals, travelers, and sea lions all gather to watch the sun dip below the horizon.
• Kayak through crystal-clear coves – Many beaches offer solo-friendly rentals, and the calm waters are great for beginners.
• Soak in the silence – Sometimes the best thing to do in the Galápagos is just be still. Bring your journal, slow down, and let nature do the talking.

Frequently asked questions:

What are the safest countries in South America for solo female travelers?
Uruguay, Argentina, Chile, Peru, and Ecuador (especially the Galapagos) are considered the safest, thanks to their low crime rates and traveler-friendly vibes.

Why is Uruguay considered the safest?
It’s got low crime, kind locals, and a laid-back pace that makes solo travel feel completely doable.

How can I stay safe in Argentina?
Stay in well-known neighborhoods like Palermo and San Telmo. Keep an eye on your belongings, especially in crowded areas, and consider joining group tours.

Tips for solo travel in Chile?
Use marked hiking trails, stick with reputable tour companies, and connect with other travelers in Facebook groups or hostels.

What makes the Galapagos great for solo women travelers?
It’s super regulated, has low crime, and offers once-in-a-lifetime nature experiences — all in a safe, well-organized setting.

Any general safety tips for South America?
Yes! Keep your phone charged, dress to blend in, trust your gut, and be cautious late at night or at bus terminals. Travel insurance is always a good idea.

Wrap Up

Solo travel in South America isn’t just possible—it’s powerful. With the right mix of planning, intuition, and a little bit of courage, you can have an experience that’s every bit as rich, safe, and soul-stirring as you’ve dreamed. Whether you’re sipping coffee in a quiet plaza, hiking through wild landscapes, or making new friends on the road, these countries offer a solid starting point for an unforgettable journey. So if you’ve been waiting for a sign to start planning your solo South American adventure—this is it. Pack light, stay curious, and trust yourself. You’ve got this.

Have questions or want to share your own solo travel story? Drop a comment below or come say hi on Instagram or Pinterest—I’d love to hear where you’re heading next!